Podcast and Other Features
Racism & Sex
Racial biases impact everyone and every aspect of our being – particularly our sexuality. This week’s episode of Sex Marks the Spot, I’m going to
Seinfeld & Sex: We can learn a lot from life’s random moments
Seinfeld inspired this week’s episode of Sex Marks the Spot. Join me to explore how life’s random moments, many we typically overlook, can teach us a
Aversive to Sex? Let’s Talk About Why & How to Reconnect
This week I was influenced by a few clients and participants from a webinar I spoke at where many individuals felt “broke” or “f*cked up”
Touch: Our Most Efficient Regulator
We are facing a collective traumatic chronic stressor that forces upon us much uncertainty and unfortunately, fear and stress. This week’s episode of Sex Marks
Leaning in to Relationships: Coping with the uncertainty of the COVID Crisis
We are facing a collective traumatic chronic stressor that forces upon us much uncertainty and unfortunately, fear and stress. This week’s episode of Sex Marks
Men in Therapy
Men get the raw end of the stick when it comes to therapy. Therapy can already be intimidating to start without all the gender and
Questioning Your Choices
Reflections for Singles, Couples & Friends Are you living with regret? This week’s episode of Sex Marks the Spot, I’m exploring choices that we make
Sex Under Lockdown …It’s getting real
Uncertainty and fear are at the core of the COVID crisis. It’s during these times we focus on relationships the most. Amidst this chronic stress
Can you be Too Privileged to be distressed?
I’ve been thinking a lot about the construct of privilege and how it impacts sense of self, sex & relationships. As a first generation Filipino
How do you react when triggered? Your Body Knows First!
How do you react when sh*t happens in your relationships?? Whether at work, at home, with friends or family – how do you typically react
