Exploring Modern Masculinities with Brian Piergrossi Part 1

Download the Episode About This Episode In this week’s episode I’m delighted to welcome Brian Piergrossi to the show to chat about modern masculinities. Brian is coach, mentor, author, podcaster, workshop facilitator, and father who has transformed the lives of hundreds of thousands of people around the world over the past 12 years. After being […]

Polyamory Busting myths and talking truths with Franklin Veux Part 1

Download the Episode About This Episode In this week’s episode I’m delighted to have chatted with Franklin Veux about polyamory. Franklin has always engaged in polyamorous relationships, is an educator and go to guy when it comes to polyamorous and ethical non-monogamous relationships. Franklin has been practicing polyamory since before the term existed and launched […]

Ep 2. Are You Wanting More Sex Than Your Partner?

Download the Episode About This Episode Are you starving for more sex in your relationship?In this week’s episode, I talk about one of the most common complaints in relationships: one partner wants more sex or intimacy than the other. I’ll explore factors that contribute to mismatched libido and offer tips that you can do on […]

Can Sex REALLY Save Your Life?

Download the Episode About This Episode In this episode we’ll explore my proposition that sex should be a target for improving overall quality of life and health. I’ll explore how sexual changes are a side effect to every, and I mean every, life stressor from cancer, work stress to depression and anxiety. I’ll also talk […]

Q&A with Catalina: Feeling anxious, scared or confused by triggers?

https://youtu.be/bWM80QrEW5g Have you felt restless, anxious or scared by triggers? Triggers are something that we see, hear, smell, touch, or taste that remind us of a prior traumatic or stressful experience. Maybe you’ve noticed that you feel anxious when you pass a restaurant that you used to enjoy with your ex, or hear a song […]